My Values.

Cultural Humility | Cultural Responsiveness

Each client brings their own set of values, beliefs, practices, language, etc. There is a wealth of information within the client's life experience. I see this as a strength, and definitely a significant part of the client's journey.

Compassion | Empathy

You can expect me to hold a sacred space in which judgement is suspended. I find that compassion is healing and instrumental to courageously look at one's journey. Looking at our own life story with love and compassion can only motivate us to do better, to live the life we desire.

Collaboration

I seek to intentionally collaborate with colleagues and experts in different modalities; different ways of doing therapy. Seeking mentorship, creating a vibrant network and fostering a community of collaboration is paramount for me.

Excellence

I strive to surround myself with colleagues that I admire who help me facilitate growth within myself and my clients. I consult with my supervisor on a weekly basis and consider myself a life-long learner. I welcome feedback at every point of the therapeutic process. I am currently seeking training in EMDR to better serve clients with complex trauma. And lastly, I am constantly looking for my next read! Books have been an instrumental part of my journey.